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Tuna Pasta Salad
3 WW Points Per Serving
Salad:
12 ozs tuna in water, drained and flaked
2 1/2 c uncooked bowtie pasta
1 c canned peas, drained
1 c chopped celery
1/2 c chopped bell peppers
1/2 c chopped onions
Dressing:
1 c light mayonnaise
3 tbsps bottled lemon juice
1/2 tsp thyme
1/8 tsp salt
1/8 tsp black pepper
12 ozs tuna in water, drained and flaked
2 1/2 c uncooked bowtie pasta
1 c canned peas, drained
1 c chopped celery
1/2 c chopped bell peppers
1/2 c chopped onions
Dressing:
1 c light mayonnaise
3 tbsps bottled lemon juice
1/2 tsp thyme
1/8 tsp salt
1/8 tsp black pepper
Directions:
Cook pasta according to package directions. Rinse with cold water and drain. To prepare salad, combine tuna, rotini, peas, celery, bell peppers, and onions in a mixing bowl. Mix well. To prepare dressing, combine mayonnaise, lemon juice, thyme, salt, and black pepper. Mix well. Gently stir mixture into salad. Cover and refrigerate one hour.
Makes 8 (1 Cup Servings)
Nutritional Info Per Serving: Calories 188; Total Fat 4 g; Cholesterol 14 g; Carbs 24 g;
Sodium 553 mg; Sugars 3 g; Fiber 2 g; WW Points 3
Cook pasta according to package directions. Rinse with cold water and drain. To prepare salad, combine tuna, rotini, peas, celery, bell peppers, and onions in a mixing bowl. Mix well. To prepare dressing, combine mayonnaise, lemon juice, thyme, salt, and black pepper. Mix well. Gently stir mixture into salad. Cover and refrigerate one hour.
Makes 8 (1 Cup Servings)
Nutritional Info Per Serving: Calories 188; Total Fat 4 g; Cholesterol 14 g; Carbs 24 g;
Sodium 553 mg; Sugars 3 g; Fiber 2 g; WW Points 3