Potato Bacon Casserole
Preheat oven to 350. Prepare a 8" square dish with cooking spray. Layer hash browns, onions,
cheese, and bacon; set aside. In a mixing bowl, combine milk, egg whites, and salt. Mix well.
Pour evenly over ingredients in dish. Cover and bake for one hour. Uncover and bake
additional five minutes.
Makes 8 Servings
Nutritional Info Per Serving:
Calories 130, Total Fat 3, Cholesterol 13 g, Carbs 16 g , Sodium 493 mg,
Sugars 6 g, Fiber 0.8 g
16 ozs frozen hash browns, thawed
12 ozs fat-free evaporated milk
1/2 c chopped onions
1/2 c egg whites, slightly beaten
3 ozs low-fat bacon, cooked and crumbled
1 tsp salt
2 ozs shredded monterey jack cheese